Adapt, adjust, accommodate
Sian is a London-based yoga teacher, and a member of the British Wheel of Yoga and Yoga Alliance Professionals.
She mainly teaches a strong, slow flowing style of yoga, as well as restorative and pregnancy yoga. Sian shares classes and private sessions in her own space on the edge of Victoria Park, and at various locations around London.
Sian creates a nurturing and non-competitive environment for students of all experience and ability levels to explore and enjoy yoga safely.
"Sian's classes are a great mix of mind/body practice. She has a relaxed outlook whilst also managing to explain positions very clearly. Her manner is extremely reassuring for those newer to the practice, and basically she's inspired me to practice regularly."
"Sian is great at encouraging and accommodating adaptations for all different bodies. I would highly recommend her classes - a great reminder to slow down and breathe!"