Sian is an experienced British Wheel of Yoga and Yoga Alliance Professionals accredited yoga teacher and lover of body and movement practices.

She graduated from triyoga London’s two-year teacher training diploma, led by Jean Hall and Mimi Kuo-Deemer, in 2017 and later assisted on the same course.

Sian trained to teach pregnancy and postnatal yoga with Nadia Narain and with Lolly Stirk, and in more recent years has learned a huge amount about supporting mothers from Lynn Murphy.

She has studied restorative yoga teaching with Adelene Cheong, Alison Masterman and Joyce McMicken. She continues to learn from many other yoga, meditation and movement teachers and traditions. Sian is currently studying for a yin yoga qualification.

Sian’s movement background is in dance and gymnastics, and she is also trained in holistic massage. She was introduced to yoga by a friend in her mid twenties and fell for the combination of a playful approach to movement, along with a mindful sense of self-acceptance she had not experienced anywhere else.

Yoga has improved the quality and technique of Sian’s breathing dramatically, which has been an invaluable for helping manage asthma as well as coping with life’s anxieties and stresses.

In 2025, she trained as a full spectrum doula with Developing Doulas to offer holistic, intuitive and practical care to parents during pregnancy and the early months after birth.

Sian lives in Walthamstow, east London, with her husband and two children.