Morning Flow

Online yoga for every body

Thursdays 9.15-10am

Limited series 13 November - 18 December. Join for the whole 6-week block, or for single sessions.

Start your day with an inclusive yoga flow class, where all bodies are welcome. This is a 6-week series themed around embodied movement, breathwork and meditation practises to sustain us through Autumn and Winter.

Suitable for everyone. Whether you're new to my classes or we've practiced together in person many times, welcome to your time to breathe and move mindfully for 45 minutes at the start of the day. Great if you're working flexibly, have children at home, or just prefer the convenience of online. All you need is a mat, and perhaps a cushion or blanket.

How to book: To purchase session tickets, scroll down and select your date and session on the calendar below, and follow the confirmation and payment screens. The zoom link will be sent to you.